Michael Moore, Social Worker, Friday schedule.
Receive training in Tai Chi -- great for Adults/Seniors!
Helps with balance, posture, breathing, flexibility, and strength!
Instructor is Doug Stoop, experienced martial arts/tai chi instructor.
Michael Moore, Social Worker, Friday schedule.
Receive training in Tai Chi -- great for Adults/Seniors!
Helps with balance, posture, breathing, flexibility, and strength!
Instructor is Doug Stoop, experienced martial arts/tai chi instructor.