Tai Chi @ Monaca

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Receive training in Tai Chi -- great for Adults/Seniors!
Helps with balance, posture, breathing, flexibility, and strength!

Instructor is Doug Stoop, experienced martial arts/tai chi instructor.

​​​​​​​Held on the 1st and 3rd Fridays of each month.